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Thoughts on Information Overload and how it can exacerbate ADHD.

Updated: Feb 6, 2022

Having read Johann Hari's excellent book Stolen Focus (Why you can't pay attention), I was really inspired to share just a few of the many fascinating findings about how people's ability to focus is diminishing in the modern world. Obviously this is potentially even more relevant to those of us with the condition of ADHD.

This short 10 min clip is about the information overload we are all experiencing everyday (whether we have ADHD or not) and a few thoughts on how we can try to reduce our intake of information.

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